Find recipes that work for your family.
Tell us what you avoid. We filter the directory down to recipes that fit, so you can stop reading ingredient lists one by one and start planning dinner.
Three steps, under a minute
Tell us what you avoid
Tick the allergens, ingredients or diets that matter to your family. Common allergens, single ingredients, or both.
See recipes that fit
We show only the recipes that match your filters, with clear tags so you can see why each one made the list.
Check it, then cook it
Every recipe links to its original source. You confirm the ingredients yourself, then get cooking.
Start with a common combination
Built for the hard weeks
Navigating a food restriction or a change in dietary preferences can be challenging. Recipes you once cooked every week now need checking, and finding replacements that fit can take hours, sometimes weeks. We built this so you can find meals your whole family can eat without reading fifty ingredient lists first.
No sign up needed to search. If you create an account later, we can save your filters so they are ready on any device.
What we can and cannot do
We are a filter, not a guarantee. Recipes change, products change, and our classifications can be out of date or incomplete. When we are not sure about an ingredient, we flag it as caution rather than assume it is safe. You must still check the original recipe and every label yourself.